i used my selfie-stick/tripod to take some pictures of my body. i took about 100 and pared it down to maybe 30. i like about 5 of them and the rest are motivating me to hit the gym and fast assiduously today. while it’s true that i’ve lost about 15 pounds — give or take depending on the lies the scale wishes to tell — i have a goal of 6 pounds per month. the fasting and the dietary supppements should give me the energy i need to get back to my bodybuilding goals that i set for myself about 5 years ago. october 2016 was my mark. october 2021 is my goal.